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@media(prefers-reduced-motion:reduce){*{scroll-behavior:auto!important;transition:none!important}}

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/* Display only the original shield emblem. Original image is not redrawn or altered. */
.academy-emblem{position:relative;display:block;overflow:hidden;width:58px;height:68px;flex:0 0 58px}
.academy-emblem .academy-logo{position:absolute;top:0;right:0;width:150px;min-width:150px;max-width:none;height:68px;object-fit:fill}
.brand>span:not(.academy-emblem){border-right:1px solid var(--line);padding-right:21px}
.brand>.academy-emblem{padding:0;border:0}
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html[data-theme="dark"] .prototype-bar,html[data-theme="dark"] .footer{background:#0d1017}
html[data-theme="dark"] .academy-emblem{background:#fff;box-shadow:0 0 0 5px #fff}
html[data-theme="dark"] .navrow a,html[data-theme="dark"] .header-link,html[data-theme="dark"] .content-panel p,html[data-theme="dark"] .mini-row,html[data-theme="dark"] .principles,html[data-theme="dark"] .trending a{color:var(--muted)}
html[data-theme="dark"] .navrow a.active,html[data-theme="dark"] .nav-end{color:var(--green)}
html[data-theme="dark"] .reference-hero h2 em{color:var(--green)}
html[data-theme="dark"] .btn:not(.secondary):not(.ghost),html[data-theme="dark"] .chip.selected{background:#e25526;color:#fff;border-color:#e25526}
html[data-theme="dark"] .btn.secondary,html[data-theme="dark"] .save,html[data-theme="dark"] .search-strip select{background:var(--white);color:var(--green);border-color:var(--line)}
html[data-theme="dark"] .tag,html[data-theme="dark"] .topic-icon,html[data-theme="dark"] .gateway-icon,html[data-theme="dark"] .letter-tile,html[data-theme="dark"] .ref-num,html[data-theme="dark"] .toc button.current,html[data-theme="dark"] .save.saved{background:var(--mint);border-color:#66422e;color:var(--green)}
html[data-theme="dark"] .tag.neutral{background:#252b36;border-color:#3b4250;color:#c2c7d0}
html[data-theme="dark"] .tag.gold,html[data-theme="dark"] .callout.gold{background:#332d20;border-color:#90713e;color:#e2c78a}
html[data-theme="dark"] .callout{background:var(--mint);color:#e4bbab;border-color:var(--green)}
html[data-theme="dark"] .newsletter{background:#29211e;border-color:#573a2c}
html[data-theme="dark"] th,html[data-theme="dark"] .dialog-meta,html[data-theme="dark"] .close-x{background:#252b36;color:var(--muted)}
html[data-theme="dark"] td,html[data-theme="dark"] .mini-row,html[data-theme="dark"] .library-row,html[data-theme="dark"] .question{border-color:var(--line)}
html[data-theme="dark"] tr:hover td,html[data-theme="dark"] .toc button:hover{background:#272c37}
html[data-theme="dark"] .searchbox,html[data-theme="dark"] .outcome-card,html[data-theme="dark"] .neutral-note{border-color:var(--line)}
html[data-theme="dark"] .main-search .searchbox{border-color:#e25526}
html[data-theme="dark"] .botanical{background:#33251f;color:#ff956b}
html[data-theme="dark"] .toast{background:#f1f1f1;color:#181818}
html[data-theme="dark"] .hero-assurance,html[data-theme="dark"] .section-note{color:var(--muted)}
@media(max-width:900px){.gateway-grid{grid-template-columns:repeat(2,1fr)}.browse-columns{grid-template-columns:repeat(2,1fr);gap:30px}.header-actions{gap:10px}}
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/* Long-form supplement reading: preserves the Academy design. */
.editorial p{font-size:15px;line-height:2.05}.editorial h4{font:700 15px/1.8 Almarai,sans-serif;margin:24px 0 8px}.editorial .article-lead{font-size:17px;color:var(--ink)}.editorial .eyebrow{color:var(--green);font-size:11px;display:block;margin-bottom:12px}.editorial .outcome-card p{font-size:13px}.editorial .outcome-card .text-link{font-size:12px;margin-top:12px}.inline-ref{border:0;padding:0 3px;background:transparent;color:var(--green);font:inherit;cursor:pointer;text-decoration:underline;text-underline-offset:3px}.ref-item>div{min-width:0}.ref-title{overflow-wrap:anywhere}.editorial .question p{font-size:14px}.editorial .two-col{gap:25px}.editorial .callout,.editorial .neutral-note{font-size:14px;line-height:2}.editorial .outcome-card .text-link{border:0;background:transparent;padding:0}.editorial .dialog-meta div{font-size:14px}@media(max-width:650px){.editorial .two-col{grid-template-columns:1fr}.editorial p{font-size:15px}.editorial .article-lead{font-size:16px}}
/* GINSENG ARTICLE NAV START */
.article-jumps{display:flex;flex-wrap:wrap;gap:8px;margin:0 0 18px}.article-jumps .text-link{border:1px solid var(--line);background:var(--white);border-radius:7px;padding:8px 12px;font-size:12px;color:var(--ink);margin:0}.article-jumps .text-link:hover{border-color:var(--green);color:var(--green)}.editorial[id]{scroll-margin-top:18px;outline-offset:4px}.article-list{padding-inline-start:24px;font-size:15px;line-height:2.1;color:var(--muted)}.article-list li{margin:8px 0}.article-list strong{color:var(--ink)}.article-table caption{text-align:right;font-size:12px;line-height:1.8;color:var(--muted);padding:12px 15px}.article-table{min-width:700px;font-size:13px;line-height:1.9}.article-table th{font-size:12px}.editorial .ref-item p{margin:10px 0}.editorial .ref-item .tag{margin-bottom:9px}.editorial .ref-title{font-size:14px}.editorial .text-link{font-size:13px}.dialog-body .en{overflow-wrap:anywhere}.editorial>h4{margin-top:24px}.editorial .question summary{font-size:15px;line-height:1.8}.editorial .article-table .inline-ref{white-space:nowrap}.article-jumps .text-link:focus-visible,.inline-ref:focus-visible{outline:2px solid var(--green);outline-offset:3px}
.dialog-body .ref-title{display:block;margin:8px 0;overflow-wrap:anywhere}.dialog-body>.en{display:block;margin-top:8px}
.evidence-key{margin:20px 0;border:1px solid var(--line);border-radius:10px;padding:14px 18px;background:var(--paper)}.evidence-key summary{cursor:pointer;font-family:Almarai,sans-serif;font-size:14px;font-weight:700}.grade-key{display:grid;grid-template-columns:repeat(4,1fr);gap:14px}.grade-key>div{padding:14px;border:1px solid var(--line);border-radius:10px;background:var(--white)}.grade-key p{font-size:13px;line-height:1.9;margin-bottom:0}.evidence-grade{display:inline-grid;place-items:center;width:34px;height:34px;border-radius:8px;color:#202020;font:700 19px Arial,sans-serif;box-shadow:inset 0 0 0 1px #00000012;margin-inline-end:5px}.grade-a{background:#a2ce62}.grade-b{background:#ddd357}.grade-c{background:#fab816}.grade-d{background:#ea7c4b}.grade-f{background:#f4a1a6}.grade-note{border-inline-start:3px solid var(--line);padding-inline-start:12px}.outcome-controls{display:flex;align-items:center;justify-content:space-between;gap:15px;margin:20px 0;font-size:13px}.outcome-controls label{display:flex;align-items:center;gap:12px}.outcome-controls select{font:inherit;color:var(--ink);background:var(--white);border:1px solid var(--line);border-radius:7px;padding:9px 12px;min-width:185px}.outcome-table{min-width:780px}.outcome-table td{vertical-align:middle}.outcome-table td:first-child small{display:block;color:var(--muted);margin-bottom:4px}.outcome-table td:first-child strong{display:block;min-width:160px}.outcome-table .text-link{display:block;margin:7px 0 0;white-space:nowrap}.effect-badge{display:inline-flex;align-items:center;gap:7px;padding:6px 10px;border-radius:7px;font-size:12px;line-height:1.8;min-width:112px}.effect-badge b{font:700 19px Arial}.effect-benefit{color:#234d24;background:#e2f0d8}.effect-selective{color:#655208;background:#fff0ba}.effect-none,.effect-uncertain{color:#4b5260;background:#e9edf1}.effect-change{color:#1f536d;background:#dceef7}.grade-unavailable{font-size:11px;white-space:nowrap;color:var(--muted);border:1px dashed var(--line);border-radius:6px;padding:5px 8px}.outcome-table tr[hidden]{display:none}.outcome-controls select:focus-visible,.evidence-key summary:focus-visible{outline:2px solid var(--green);outline-offset:4px}[data-theme="dark"] .effect-benefit{color:#cae8bd;background:#203c2b}[data-theme="dark"] .effect-selective{color:#f8e7a5;background:#473e24}[data-theme="dark"] .effect-none,[data-theme="dark"] .effect-uncertain{color:#d1d6df;background:#303744}[data-theme="dark"] .effect-change{color:#c5e6fa;background:#233d50}@media(max-width:760px){.grade-key{grid-template-columns:1fr 1fr}.outcome-controls label{gap:8px}.outcome-controls select{min-width:0;max-width:180px}.outcome-controls{gap:8px}}
.effect-key{display:flex;gap:8px;flex-wrap:wrap;margin:18px 0 10px}.effect-key .effect-badge{min-width:0}.outcome-context{display:block;color:var(--muted);font-size:12px;line-height:1.9;margin-top:6px}.outcome-protocol{margin-top:10px;font-size:12px}.outcome-protocol summary{cursor:pointer;color:var(--green);font-weight:700}.outcome-protocol p{font-size:12px!important;line-height:1.9!important}.balanced-summary{margin-top:20px}.balanced-summary p{margin:8px 0!important}.reference-protocol{display:grid;grid-template-columns:1fr 1fr;gap:12px;margin:20px 0}.reference-protocol>div{border:1px solid var(--line);border-radius:8px;padding:12px}.reference-protocol dt{color:var(--muted);font-size:12px;margin-bottom:5px}.reference-protocol dd{margin:0;font-size:14px;line-height:1.9}.reference-history{border-top:1px solid var(--line);padding-top:25px;margin-top:30px;scroll-margin-top:18px}.reference-bibliography>small{color:var(--muted);font-size:11px;display:block;margin:8px 0}.reference-bibliography .en{display:block;overflow-wrap:anywhere}.effect-harm{color:#76262c;background:#fce4e5}[data-theme="dark"] .effect-harm{color:#ffd0d4;background:#4c2830}.outcome-protocol summary:focus-visible{outline:2px solid var(--green);outline-offset:4px}
@media(max-width:700px){.outcome-scroll{overflow:visible}.outcome-table{min-width:0;width:100%;display:block;border:0}.outcome-table caption{display:block;padding:10px 0}.outcome-table thead{position:absolute;width:1px;height:1px;overflow:hidden;clip-path:inset(50%)}.outcome-table tbody{display:block}.outcome-table tr{display:block;border:1px solid var(--line);border-radius:10px;margin:12px 0;padding:8px 14px;background:var(--white)}.outcome-table td{display:block;border:0;padding:8px 0;white-space:normal;min-width:0!important}.outcome-table td:first-child strong{min-width:0}.outcome-table td:before{content:attr(data-label);display:block;font-size:11px;color:var(--muted);margin-bottom:4px}.outcome-table td:first-child:before{display:none}.outcome-table .effect-badge{min-width:0}.reference-protocol{grid-template-columns:1fr}.reference-bibliography .ref-title{font-size:13px!important}.effect-key .effect-badge{font-size:11px;padding:5px 7px}}
.catalog-stats{display:grid;grid-template-columns:repeat(3,1fr);gap:16px;margin:24px 0}.catalog-stats>div{background:var(--white);border:1px solid var(--line);border-radius:12px;padding:20px}.catalog-stats strong{display:block;font:700 30px Almarai,sans-serif;color:var(--green);margin-bottom:10px}.catalog-stats span{font-size:14px;color:var(--muted)}.catalog-status{display:flex;align-items:center;gap:10px;margin-top:16px}.catalog-status select{font:inherit;color:var(--ink);background:var(--white);border:1px solid var(--line);border-radius:8px;padding:9px 12px}.catalog-pages{display:flex;align-items:center;justify-content:center;gap:20px;margin:30px 0}.catalog-pages button:disabled{opacity:.4;cursor:default}.supp-card h3{overflow-wrap:anywhere}.catalog-status select:focus-visible{outline:2px solid var(--green);outline-offset:3px}@media(max-width:600px){.catalog-stats{gap:8px}.catalog-stats>div{padding:15px 10px}.catalog-stats strong{font-size:25px}.catalog-stats span{font-size:12px}.catalog-pages{gap:10px}}

/* GINSENG ARTICLE NAV END */

h1{font-size:clamp(28px,4vw,44px);line-height:1.5;margin:0 0 16px} .reference-hero h1{font-size:clamp(34px,5vw,58px)} .study-item h3 a{color:inherit} .search-strip select{max-width:100%} .catalog-pages button:disabled{opacity:.45;cursor:default} .editorial details{margin:20px 0;padding:16px;border:1px solid var(--line);border-radius:8px} .editorial summary{cursor:pointer;font-weight:700} .supp-card{display:block;padding:20px;border:1px solid var(--line);border-radius:12px} .release-ssr{max-width:1120px;margin:auto;padding:24px} .release-ssr h2{margin-top:32px} .release-ssr a{overflow-wrap:anywhere} .release-ssr section{margin-bottom:24px} @media(max-width:600px){.search-strip{flex-wrap:wrap}.search-strip select{width:100%}.study-item .chips{flex-wrap:wrap}.study-item{overflow-wrap:anywhere}}

.catalog-order-label{display:flex;align-items:center;gap:10px;white-space:nowrap;font-size:14px}.catalog-order-label select{font:inherit;color:var(--ink);background:var(--white);border:1px solid var(--line);border-radius:9px;padding:12px;min-height:44px}.catalog-alphabet{display:flex;gap:6px;flex-wrap:wrap;margin:20px 0 8px}.catalog-alphabet .chip{min-width:40px;min-height:40px;justify-content:center}.catalog-alphabet .chip:disabled{opacity:.35;cursor:default}.catalog-order-note{font-size:13px;color:var(--muted);margin:0 0 18px}.catalog-order-label select:focus-visible,.catalog-alphabet .chip:focus-visible{outline:2px solid var(--green);outline-offset:3px}@media(max-width:600px){.catalog-order-label{width:100%;justify-content:space-between}.catalog-order-label select{width:auto;flex:1}.catalog-alphabet{gap:5px}.catalog-alphabet .chip{min-width:38px;padding:8px}}